What is sexy to you? Over the month of Sexy September, NRG Radio has been celebrating what it means to be sexy. Today let’s talk about our idols creating a sense of self-confidence. Upon the announcement of the passing away of Orie Rogo Manduli, I found myself recalling why I would tune in to watch […]

When was the last time you had a balanced diet? What is your definition of a balanced diet? These are some of the questions we ask ourselves daily.   A well-balanced diet means eating the right number of nutrients to generate the body with the right energy it needs to function properly. It also means getting […]

Are you a gamer? Then get ready for the PSG FIFA FAN FEST eSports League.  The game is FIFA 21 and the platform is the playstation 4.   Over the next couple of months starting 14th August, we will see registered gamers competing online in a two-stage competition.  Upon registration, gamers will be split into 2 […]

Kenya Radio Royalty King Kalala took her Instagram story to air out her frustration about not getting tea from the tea master himself, Edgar Obare. According to the NRG presenter and Social media content creator, everyone around her seems to be aware of celebrity gossip apart from her… Narrating her side of the story, she […]

The exciting Telkom offers have made such an impact in our lives, right? When was the first time you got that free Telkom Card and enjoyed the amazing offers? Let’s recap a bit… The only line that has grown to 60% in terms of market recipient only started in 2018. Telkom has grown to be […]

Today morning on the 14th July 2021, Nairobi woke up to a blocked Uhuru Highway as the University of Nairobi Students strikes.  The students were demonstrated over an 118% increase in fees. They claim that their Vice Chancellor Prof. Steven Kiama announced the administration’s decision to double up fees for the self sponsored students and […]

Do you know you can use wine to cook? Not to partake in but to add it to your meals. Wine in your meals intensifies and enhances the flavor of food. I am not a sommelier but I can confirm that cooking wines are typically salty and include other additives that may adversely affect the […]

Italy won the Euro2020 champions after beating England 3-2 on penalties this Sunday. The match took place at Wembley Stadium where most fans were British and were hoping to win the game in their hometown. The last time England had an International Trophy was the 1966 World Cup. The game seemed to be in England’s […]

It’s World Chocolate Day! Are you yearning to make a delicious chocolate cake? There are many types of chocolate cakes such as the gluten free one, large chocolate sheet cake, chocolate cheesecake cake. You can add fruits or frost as a topping. Making a chocolate cake is one of my easiest tricks that I will […]

Every Kenyan can attest to falling prey into the habit of snacking, either in the morning or evening. A roadside food is any ready-to-eat, in a street or other public place, such as at a market etc. It is often sold from a portable trolley, food cart, or food truck and is meant for immediate […]


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