Body and Spirit

Ladies, ladies, ladies this one concerns you, believe me when I say I write this with a lot of worry. The other day as I was heading to town I boarded a bus, seated next to me was a very pretty young lady, her scent body was vanilla (let’s call her by her scent). Vanilla […]

Socialite Vera Sidika on Wednesday evening announced she is pregnant. The socialite who recently got married to singer Brown Mauzo revealed the pregnancy on her Instagram after keeping her fans waiting for what she referred to as the ‘The Big Reveal’. She captioned the video on 16.06.2021, saying that ‘An adventure is about to begin. […]

How do you feel when your body is free of germs, the sweating and stickiness? Clean and fresh right? I want to share a few things that contribute to you sweating and producing that weird smell. Sweat itself is virtually odorless to humans. It is the rapid multiplication of bacteria in the presence of sweat […]

Social anxiety affects 7% of the population. It is currently the third largest psychological issue that affects people today, but what is social anxiety? Social anxiety is the “fear of interaction with other people that brings on self consciousness, feeling of being negatively judged and evaluated and, as a result, leads to avoidance.” Majority of […]

Well I agree that every relationship goes through ups and downs, but a relationship that is consistently hostile and strenuous for the people in it; to the point that negative moments outweigh and outnumber the positive ones that is possibly a toxic one. I was once in a relationship where I experienced lack of support […]

The weekend is here and this is how I like to kick it off; by opting for a night out and sipping on glasses of a frosty smooth lite beer with my loved ones. With Tusker Lite, It’s the low carbs for me and of course I prefer it over ice and the best light […]

The Curve By The Park. A fabulously stylish aparthotel that gives you all the comfort of a home, but the service of a top-grade hotel. Swanky, right? My experience there was a delight. The staff are friendly, the food was great, the views were amazing, and we did not run short of very instagrammable locations […]

With so many restaurants coming up in the city, most people are not only looking for a beautiful ambience but food to match as well. The curve by the park offers you this and much more. Being in a world of social media, most people are posting food on their feeds and Instagram pages making […]

Nobody wants to be the drunk one at the party whereby everyone has to take care of you and stop having fun to ensure that you’re safe. In short, nobody wants to be a party pooper and I will give you tricks on ensuring you’re nothing but a great time at all the parties. Food […]

“Every person’s hair is different in terms of their age, ethnic background activity level and hair type- which all determine how often to wash your hair,” says dermatologist Shilpi Khetarpal MD. I always advocate for cleanliness anytime, any day and washing your hair has to be one of the must to do things. Picture this, […]


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